My Story

Hi, I’m Diane! I grew up in the heartland of Ohio, but by the grace of God, I had the opportunity to travel the world through a job I loved. Experiencing different cultures, lifestyles, and foods opened my eyes to the many ways people nourish their bodies and live in harmony with nature.

Despite all my travels, I struggled with my own health—weight gain, hormone imbalances, joint pain, and constant low energy. For years, I cycled through fad diets, restrictive eating, and an unhealthy relationship with food and exercise. I thought I was doing everything “right,” but nothing seemed to work. After having children and balancing the demands of a high-stress corporate career in Strategic Business Planning, my health challenges only intensified.

Frustrated and exhausted, I turned to research—and that’s when I discovered ancestral health. Everything clicked. Instead of fighting against my body, I learned how to work with it, using principles rooted in nature and time-tested traditions. Through this approach, I rebalanced my hormones, restored my energy, and finally built a healthy, sustainable relationship with food and movement.

As I transformed my own health, I also witnessed loved ones facing serious illnesses like cancer, struggling to find answers when conventional medicine fell short. I knew there had to be a better way to support them on their journey to healing. This fueled my passion even more, leading me to create TrueCore Solutions—a space dedicated to guiding people toward lasting wellness, free from the confusion of diet culture.

Becoming a mom gave me the push to reevaluate what mattered. I became my own health advocate, and now, my passion is helping others do the same—sharing what I’ve learned about ancestral health in a way that’s practical, sustainable, and free from labels or restrictions.

When I’m not deep in research or working on my home apothecary (a natural extension of my love for ancestral health), you’ll find me volunteering at my children’s school and church, soaking up time with my husband and kids, or pursuing another passion—helping small businesses strategically plan for the future.